FEBRUARY 2025 Edition: Building Confidence Through Daily Habits.

Join Coach Kristin to discuss this month’s topic of intentional confidence-building habits to help you show up ready to perform, no matter the situation.

Live Call Discussion Topics:

• Monthly Challenge: Daily Confidence Habits and the importance of stacking small, intentional habits.

• Mental Skill Circuits: Training our mental skills like we train our physical muscles.

• Q&A for athletes and coaches

Monthly Edition Goals:
✅ Developed a daily confidence habit that sticks.
✅ Created a self-talk routine that keeps you strong in tough moments.
✅ Built a mistake recovery system that helps you bounce back faster.
✅ Learned how to control the controllables and shift your focus to effort over outcomes.

This call is for all members of Think Strong. Play Strong.
To join our online Mental Performance Coaching community and access this call and monthly calls just like it, visit our membership page.

REGISTRATION IS CLOSED.

Achieving greatness starts with a clear game plan. This 60-minute interactive workshop is designed to empower athletes, parents, and coaches with the tools and strategies to set meaningful goals, track progress effectively, and create a supportive environment for success. Whether you’re an athlete aiming for the next level, a coach building a championship culture, or a parent supporting your athlete’s journey, this workshop will equip you with actionable insights and practical tools.

Can’t make it live? All athletes, coaches or parents will get a recorded copy along with templates for the strategies and tools we cover so you can review any time.

Who This Workshop is For Participants of All Sports That Are:

Athletes (ages 12 and up) looking to elevate their game.

Coaches aiming to instill a growth mindset in their team.

Parents seeking to support their athlete’s journey in meaningful ways.

Goal setting isn’t just about winning—it’s about building the habits, mindset, and processes that lead to long-term success. Join us to gain clarity, confidence, and the tools to reach your full potential. Together, we’ll create a roadmap for success on and off the field.

Details:
When: January 9, 2025 @ 4:00pm EST
Where: Zoom
Cost: $35 per household (Discounted rates for Teams available)
Free for all current Think Strong. Play Strong athletes and coaches.
Early Bird Cost: $30 per household when purchased before December 25, 2024.
Workshop will be recorded for unlimited access for participants.

Workshop Agenda:

- 7 Steps to Goal Setting
- Why Goal Setting Matters
- The Science of Effective Goals
- Tracking Progress and Accountability
- Building a Support System
- Q+A

Coach Kristin Tullo is a Certified Mental Performance Mastery Coach who has worked with athletes and coaches from the youth to collegiate level to improve athletic performance through the power of mental strength.

Free Online Workshop for athletes, coaches and parents that are looking to improve their mindset and performance this season.

Identity and address the trigger that have allowed one bad play to become a string of bad games, but getting the answers to these essential mental performance questions:

How can athletes use control to build unshakeable confidence? 

What are practical techniques to stay focused in high-pressure moments?

What steps can coaches and athletes take to sustain motivation all season long?

Coach Kristin Tullo is a certified Mental Performance Mastery Coach and creator of Think Strong. Play Strong that has over 10 years of experience with athletes from the youth to collegiate levels.

FREE event for athletes + parents.
Registration is required.
Sign up here.