Work with Coach Kristin
As a Mental Performance Coach, I help coaches and athletes bridge the gap between physical skill and the mental toughness athletes need to succeed under pressure. Together, we build your athletes from the inside out-so they can play strong, lead strong, and grow strong all season long.
THE 5 PILLARS TO HELP US GET THERE:
Confidence: Athletes learn how to build unshakeable self-belief through daily habits, not just game results.
Focus: Practical routines that keep your team locked in on the present moment and controllables, even when distractions hit.
Motivation: Sustainable drive that doesn’t rely on hype; we build consistent effort and discipline into your team culture.
Mistake Recovery: Teach your athletes to bounce back fast so one error doesn’t ruin their performance.
Communication & Accountability: Develop a clear plan for setting expectations, delivering feedback that sticks, and keeping athletes accountable all season long — so you don’t have to keep repeating yourself or micromanaging effort.
Which Coaching Option is Right For You…
1:1 MENTORSHIP
Private support to help coaches lead with confidence, build clear expectations and improve accountability. Coaches need coaching too- and this 1:1 private mentorship will help you grow strong from the inside out, just like your athletes.
Available for single sessions for athletes or coaches or 1-3 month packages.
TEAM WORKSHOP
This one-time, high-impact session for your team or coaching staff builds immediate mental performance skills, covered by the Five Pillars. Coaches and athletes will receive practical tools to use right away.
Perfect for: Pre-season kickoff or when mindset needs a boost. Available for in-person and virtual.