TRANSFORM YOUR MENTAL GAME, ELEVATE YOUR PERFORMANCE
Mental Performance Coaching for Athletes Who Want to Perform Under Pressure & Coaches Who Want to Build Unstoppable Teams
Stop letting mental barriers hold you back from achieving your full potential.
Get proven strategies that translate directly to game-day success.
““This is the best [daughter’s] ever done at any competition all around.”
“I’m so excited to see [team] start to implement what they learned! You did such an amazing job breaking it down into steps and concepts they could understand and start using right away.”
WHY THINK STRONG PLAY STRONG:
NO THEORETICAL CONCEPTS: EVERY STRATEGY IS FIELD-TESTED AND GAME-READY
SEAMLESS INTEGRATION: MENTAL PERFORMANCE TRAINING THAT FITS INTO YOUR EXISTING SCHEDULE
PERSONALIZED APPROACH: TOOLS AND TECHNIQUES ADAPTED TO YOUR SPECIFIC NEEDS AND SITUATIONS,
MEASURABLE RESULTS: TRACK YOUR MENTAL GAME PROGRESS WITH CONCRETE METRICS AND FEEDBACK
We bridge the gap between knowing what to do and actually doing it under pressure. While others offer theory, we deliver practical tools that work in real game situations. Whether you're on the field or coaching from the sidelines, our methods integrate seamlessly into your existing routine, turning mental performance training from a "nice to have" into your competitive advantage.
"I know I'm better than how I'm playing..."
Sound familiar? You're not alone. Many athletes struggle with:
• Pre-game anxiety that affects performance
• Difficulty staying focused in crucial moments
• Letting one mistake snowball into many
• Inconsistent performance despite consistent practice
"We practice well, but can't execute in games..."
I hear this often from Coaches. You're facing:
• Athletes who excel in practice but struggle under pressure
• Team confidence that crumbles after setbacks
• Difficulty getting players to buy into mental training
• The challenge of developing leadership qualities in key players
What's Possible With Strong Mental Performance:
• Turn pressure into peak performance
• Build confidence that withstands any challenge
• Develop leadership skills that elevate entire teams
• Create pre-game routines that guarantee mental readiness
• Master the art of instant mistake recovery
• Transform team culture from the inside out
Coach Kristin
I’m Kristin, a Mental Performance Mastery Certified Coach and Strength and Conditioning Coach with over 10 years of experience helping athletes unlock their full potential. From youth sports to college athletics and beyond, I’ve worked with athletes across various levels and disciplines.
My coaching approach is rooted in my background in social work and psychology, giving me a unique perspective on the mental challenges athletes face both on and off the field.
But my journey hasn’t been without its own challenges. Despite having the talent to compete at the collegiate level, I chose a different path. That decision shaped my mission: to help athletes recognize their value, prioritize progress over perfection, and enjoy the process of reaching their peak performance.
Come meet me over on Instagram where I’m posting daily, for athletes, coaches and parents.
Choose Your Path to Excellence:
• Self-Paced Programs: Master mental performance on your schedule
• Small Group Coaching: Learn and grow with like-minded athletes
• Team Programs: Transform your entire team's mental approach
• Speaking Engagements: Inspire and educate your organization