Hockey Mental Performance Programs for Coaches, Teams and Organizations
Two ways to bring mental performance training into your program — for individual coaches, and for whole organizations.
The Season Foundation Program
Install one mental performance system across your entire coaching staff and athletes — built on the same two systems already trusted by individual coaches, Shift by Shift and Coaching with Confidence. It's not one coach's side project, it's how your whole program operates. Same language, same reset routine, same culture of accountability — every shift, every game, every season.
Coaching with Confidence (season planning) — every coach on staff builds the season's mental performance foundation including adversity plans, communication standards and non-negotiable’s before puck drop, together
Shift by Shift (in-season execution) — the whole staff implements the same system across every practice and game
Ongoing support all season — regular check-ins and virtual office hours where coaches and athletes can meet directly with Kristin as real situations come up, not just a one-time training
For Organizations
Single Team — starting $2,100/season: One team, coaching staff and athletes trained together on Coaching with Confidence and Shift by Shift.
Full Program — starting $3,900/season Multiple levels (varsity, JV, feeder) — the same two systems installed top to bottom, so it's consistent across your whole pipeline.
“[our daughter] got a lot out of the sessions with you. She wasn’t in a great place as far as hockey is concerned before she started with you. [We] would agree that we both see a positive change in her.”
-Parent of a hockey player that went through the Shift by Shift systemsThe Coach's Season PlaybooK
For Individual Coaches
You've watched it happen — a bad shift turns into a bad period, a missed check turns into a benched player who won't look you in the eye, and by playoffs your most talented kids are the ones playing scared. Talent alone doesn't fix that. A plan does.
Shift by Shift — a system for every practice and game so your players reset fast after mistakes and stay composed when the game is on the line, instead of spiraling
One payment. Use it every season.
Most hockey players average less than 60 seconds of puck possession per game — yet spend hours every week practicing just for those moments.
WHAT ABOUT THE OTHER 59 MINUTES?
Every shift. Every challenge. Every second on the ice — puck or no puck.
That's where composure wins. That's where mental training pays off.